From the monthly archives:

November 2005

Beano Exists For A Reason

November 19, 2005

I heard something last week about digestion that I strongly disagree with. A lady (whom I really like and respect) was doing a health demo at my house, and told a bunch of people that beans are really good for you. In fact, she said, they are so good for you that you ought to [...]

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2nd Chiropractic Visit

November 16, 2005

On Monday, I went in for my 2nd chiropractic visit. Dr. Aaron confirmed subluxation in my spine. The good news is, it’s not as bad as I suspected. The arc of my neck is very good. Dr. Aaron says it’s the best he’s seen in the last 6 months or more. I’m 2 degrees off [...]

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Breathing Techniques to Stop Headaches

November 16, 2005

This past summer I was driving to Las Vegas when I got a splitting headache. It took me by surprise because I never get headaches. The pain was so intense that I had difficulty enjoying the drive through the Rocky Mountains or the music I was listening to. When I decided I’d had enough, I [...]

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Seven Simple Brain Promoting Nutritional Tips

November 10, 2005

Yolanda Carden, a book publicist, recently sent me an excerpt from a new book called Making A Good Brain Great by Daniel G. Amen, M.D. I thought the article was worth reproducing here: Seven Simple Brain Promoting Nutritional Tips Here is the seven step plan to get your diet under control and to use food [...]

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Introduction To Chiropractic Care

November 9, 2005

Yesterday I visited a chiropractor named Dr. Aaron Miller. My Mom and Dad both recently paid for a series of chiropractic visits with Dr. Aaron, and they encouraged me to look into it. And so I am. The purpose of the first visit is to gather information. For instance, what kinds of traumas I’ve experienced [...]

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