From the monthly archives:

March 2006

A Slice of Tombstone Pizza a Day

March 22, 2006

I just received this email from Amy Goetz and had to share it. Basically, she asks the question: “If an apple a day keeps the doctor away, what can a slice of pizza do for you?” Then she proceeds to answer it. I’ve posted her entire analysis, unedited, for your review. You’ve gotta read this. [...]

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Partner Up

March 15, 2006

Ever since Stephanie and I started working out together again, we’ve been super consistent. We hit the gym at least 2 times every week, usually 3. After Owen’s birth, we had to exercise separately. I’d go while Stephanie watched the kids. Then she’d go while I watched the kids. It effectively doubled the amount of [...]

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Music For Exercise

March 13, 2006

I’ve got a question: what’s with the heavy metal at the gym? Talk about a bad choice for exercise… Sometimes they’re playing popular music. Sometimes heavy metal, classic rock, techno, country, etc. It all depends on who’s “stereo captain” for the day. I can handle everything but the heavy metal. It’s just horrible to listen [...]

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Rediscovering Sleep

March 3, 2006

This last week has been a doozy. My two kids got sick over the weekend, then passed it off to me and Stephanie on Monday. We’ve been sick all week. The doctor says it’s probably rotavirus. Nearly 100% of children get it before the age of 3. Symptoms include: vomiting, diarrhea, congestion, runny nose, cough, [...]

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