From the monthly archives:

December 2006

In the doldrums about holiday clean-up?

December 30, 2006

I’m sure that most of us are dealing with a lot of extra housework now that the holiday season is coming to an end. Many of us are probably facing taking down all of our holiday decor and deep cleaning our kitchens from all the yummy Christmas treats we’ve been making. Although I love getting [...]

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Ladies Only

December 14, 2006

I have recently made a change in my life. It has something to do with “time of the month” that all of us ladies go through, so I hesitated in blogging about it here, but the change I have made has improved my life so much that I decided to let go of any embarassment [...]

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How Bad Are Trans Fats?

December 8, 2006

In the wake of New York City’s ruling to ban trans fats, many folks are asking how bad trans fats really are. My opinion: they’re terrible. This article at WebMD agrees and explains why. I’m not perfect. I still consume trans fats every now and again. But I do what I can to avoid them. [...]

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Do You Live in a Healthy State?

December 7, 2006

Is it possible to be healthy when you live with unhealthy people? Sure. Is it harder that way? Yes. Speaking from experience, it’s much easier to live a healthy life when the people around you are committed to the same kind of lifestyle you are. With that in mind, here is a link to an [...]

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Child vs. Vegetable

December 5, 2006

Popeye cartoons may have helped little boys growing up in the 1950’s and 1960’s learn to eat their spinach, but parents are often looking for further help. Trying to get children to eat their vegetables has been a constant struggle for most parents. There are certain “tricks” that work quite well with many children. Some [...]

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