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The Health Blog covers a variety of health topics, including: diet, nutrition, weight loss, digestion, staying healthy, and more. We also periodically address what we believe are major health problems. For instance, government food subsidies, prescription drugs, water fluoridation, and vaccines.

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Eat Less, Poo More: A Constipation Remedy That Brings Fast Relief
Nutritionists say you should have one bowel movement for every meal you ate the previous day. So if you had three meals on Monday, you should be producing three bowel movements on Tuesday. Yet this doesn’t happen for most people. Yesterday, they ate breakfast, lunch and dinner but nothing’s coming out today.  Read more »


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