January 11, 2007
Whether we recognize it or not, our opinions about diet and nutrition are all shaped by a certain philosophy, point of view, or a mixture of several of those. The way we have learned what we know affects how we look at what we eat and what we think a healthy lifestyle is.
From what [...]
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December 7, 2006
Is it possible to be healthy when you live with unhealthy people? Sure. Is it harder that way? Yes.
Speaking from experience, it’s much easier to live a healthy life when the people around you are committed to the same kind of lifestyle you are.
With that in mind, here is a link to an article that [...]
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