December 7, 2006
Is it possible to be healthy when you live with unhealthy people? Sure. Is it harder that way? Yes.
Speaking from experience, it’s much easier to live a healthy life when the people around you are committed to the same kind of lifestyle you are.
With that in mind, here is a link to an article that [...]
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September 19, 2006
If you haven’t noticed, I have been AWOL the last few months. I asked if I should write an explanation. One loyal reader, Ken Dix, said:
Yes, Ryan, we loyal readers demand an explanation on why you disappeared this summer. I started eating junk food while waiting for the next Health Blog post!
So here is my [...]
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