Two All Natural Breakfast Ideas.

February 25, 2007

For a few years, my kids had almost the same breakfast every morning – cheerios in soy milk, occasionally with a piece of fruit on the side. We didn’t do dairy and I didn’t want them to have sugar, so this seemed the best option to me at the time. They loved this [...]

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Does your kid hate salads?

February 22, 2007

Today I thought I’d share something I’ve been making my 5 yr olds to get them interested in eating lots of leafy greens. Greens are the food highest in mineral (per calorie), and I want to make sure my kids are getting plenty of minerals, but some kids have a hard time with greens. [...]

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Healthy for Me, Unhealthy for Kids

February 20, 2007

As I often do, I’m reviewing expenses with my wife, and we’re considering cancelling our gym membership.
We got it because we not only wanted a good gym to exercise at, but we also wanted affordable child care. (Since we both exercise at the same time, we put our two children in the “Kid’s Club.”)
But there’s [...]

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Peanut Butter Recall!

February 15, 2007

Eeek! You may all want to look in your pantries for jars of Peter Pan or Great Value brand peanut butter. If any of your jars of either of these brands have the number 2111 on them, please take the product lids back to the store for a full refund.
You’ll never guess what [...]

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Power of Contrast

February 6, 2007

The people you spend the most time with profoundly impact your life. If they make more money than you, chances are your income will rise. If they make less than you, chances are your income will fall.
It seems to me the same principle holds true with physique. If the people you spend the most time [...]

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