Lose Unwanted Weight… Naturally!

January 10, 2011

If your holidays were anything like mine, then I bet they were filled with family, friends, and a ton of great food — honey-baked hams, mashed potatoes, pecan pies, and more. The only problem with all this great food is that it has a cruel way of adding unwanted extra pounds during a time of [...]

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Naked Body Scanners: If You Must Be Exposed

November 23, 2010

A lot of people are asking, “Are these naked body scanners at the airport safe?” From a health standpoint, they’re probably fine to go through… once or twice. You can always take the remedy called “homeopathic x-ray” before and after to help lessen the negative effects. But, as I said, it’s “probably” fine. In a [...]

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Burger King Buck Double

October 25, 2010

One of the biggest reasons why people eat unhealthy food is because more often than not… it’s cheaper to eat unhealthy food than it is to eat healthy food (at least in the short-term). A perfect example of this is the Burger King Buck Double, a double-patty hamburger for just $1. Are you kidding me? [...]

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Quinoa: The New Superfood?

June 21, 2010

Quinoa is healthy and delicious. Up until now, I’ve only enjoyed it as a side dish at fancy restaurants, usually paired with duck, lamb, or veal. But it turns out that quinoa may actually be the next “superfood.” It may also be quite effective for losing weight (more details below). But first, here’s a quick [...]

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A Way to Shut Down The Fat Gene?

April 14, 2010

Here is a guest post by Rachelle Holmes about the worldwide obesity epidemic. ****** Cosmetic practices performed by top surgeons like Dr. Lack of MetropolitanMD, a Chicago Liposuction specialist, may not be the only answer to our world’s weight problem. With buzz around obesity, it’s difficult to miss information congruent to weight loss, dieting, surgery, [...]

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