January 10, 2011
If your holidays were anything like mine, then I bet they were filled with family, friends, and a ton of great food — honey-baked hams, mashed potatoes, pecan pies, and more. The only problem with all this great food is that it has a cruel way of adding unwanted extra pounds during a time of [...]
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June 21, 2010
Quinoa is healthy and delicious. Up until now, I’ve only enjoyed it as a side dish at fancy restaurants, usually paired with duck, lamb, or veal. But it turns out that quinoa may actually be the next “superfood.” It may also be quite effective for losing weight (more details below). But first, here’s a quick [...]
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